Press "Enter" to skip to content

Want to lose weight? Steer clear of these vegetable dishes

Eat your vegetables! It’s a mantra that every mother impresses upon us since we could walk.

And while most of us might have had some trouble including it in our diet, greens are coming back in a big way with health trends.

Kale, broccoli, sprouts – you name it, it’s in one fad diet or another.

But what’s this… vegetables can be bad for you? Sacrilege! Before you hit us with your yoga mats, hear us out: You’ll want to avoid these vegetables dishes when you’re heading out for a meal.

Sambal Kangkong

[source: http://www.asiaone.com/health/want-lose-weight-steer-clear-these-vegetable-dishes]

%d bloggers like this: